Aquatics

Swimming & Water Fitness


James City County offers a variety of swimming and water fitness classes for ages 5 months to adults. More than 150 classes are available monthly. Free swim evaluations are also held monthly to help you determine which swim level is appropriate for your child. Please see our activity brochure for a complete list of classes. Classes are held at the James City County Recreation Center.

October 2019

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  1. Fri Oct. 18 •

    Aqua Fit Cardio Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio e...
  2. Fri Oct. 18 •

    Aqua Fit Cardio Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio e...
  3. Fri Oct. 18 •

    Arthritis Aquatics Program Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and imp...
  4. Fri Oct. 18 •

    SilverSneakers Splash A fun, shallow-water exercise class that uses a signature splash-board to increase movement and inte...
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