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Aquatics

  1. Cardio

    June 27, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  2. Cardio

    June 27, 2022, 9:10 AM - 10:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  3. Water Walking Works

    June 27, 2022, 10:10 AM - 11:00 AM
    @
    James City County Recreation Center

    Gentle impact class. Walk to a variety of step and arm movement patterns. Increase strength, tone, and endurance without the impact of land exercise. Have fun and move to 40’s, 50’s & 60’s music. Suitable for all fitness levels; new and returning participants. No swim skills needed.

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  4. Multi-Level Water Exercise

    June 28, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    Focus on light cardio, low intensity exercise patterns, and core – abdominals, lower back, hips, glutes, and legs. Suitable for all fitness levels. No swim skills needed.

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  5. SilverSneakers Splash

    June 28, 2022, 9:10 AM - 10:00 AM
    @
    Chickahominy Riverfront Park

    A fun, shallow-water exercise class that uses a signature splashboard to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

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  6. Aqua Basics

    June 28, 2022, 10:10 AM - 11:00 AM
    @
    James City County Recreation Center

    Back to the Basics, But with Fun & Finesse. Aquatic training that everyone enjoys, excellent introduction to aquatic fitness training.

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  7. H2O HIIT FIT

    June 28, 2022, 6:10 PM - 7:00 PM
    @
    James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

    More Details
  8. Cardio

    June 29, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  9. Cardio

    June 29, 2022, 9:10 AM - 10:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  10. Aqua Tabata

    June 29, 2022, 10:10 AM - 11:00 AM
    @
    James City County Recreation Center

    Tabata interval exercises are one of the most effective types of interval training. Working out in the water is one of the most therapeutic activities you can enjoy. Mixing this format with the water through a variety of exercises, allows you to blast away calories and increase your strength, balance, and cardio each class. The moves are very similar to the moves in other water aerobics classes. Jogging, jumping jacks, pendulums – just to name a few. The water offers added resistance to the workout while making Tabata safer to be performed by people of all ages and fitness levels because it is easy on the joints. Music pushes you through the 20 seconds on, 10 seconds off intervals to boost your metabolism. It’s the perfect high-intensity workout for both fitness and weight- loss benefits for ALL fitness levels + time flies!

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  11. Cardio

    June 30, 2022, 8:10 AM - 9:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  12. Multi-Level Water Exercise

    June 30, 2022, 8:10 AM - 9:00 AM
    @
    James City County Recreation Center

    Focus on light cardio, low intensity exercise patterns, and core – abdominals, lower back, hips, glutes, and legs. Suitable for all fitness levels. No swim skills needed.

    More Details
  13. Cardio

    June 30, 2022, 9:10 AM - 10:00 AM
    @
    Chickahominy Riverfront Park

    This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that include toning, stretching, flexibility and of course, core. This is an overall body workout that will help increase your endurance, improve balance, and leave you with a feeling of good health.

    More Details
  14. SilverSneakers Splash

    June 30, 2022, 9:10 AM - 10:00 AM
    @
    James City County Recreation Center

    A fun, shallow-water exercise class that uses a signature splashboard to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

    More Details
  15. Mixed-Up Core & More

    June 30, 2022, 10:10 AM - 11:00 AM
    @
    James City County Recreation Center

    Focus on light cardio, low intensity exercise patterns, and core – abdominals, lower back, hips, glutes, and legs. Suitable for all fitness levels. No swim skills needed.

    More Details
  16. H2O HIIT FIT

    June 30, 2022, 6:10 PM - 7:00 PM
    @
    James City County Recreation Center

    Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch calories and leave you feeling exhilarated.

    More Details

Board of Supervisors

  1. Board of Supervisors Business Meeting

    June 28, 2022, 1:00 PM - 5:00 PM
    @

    James City County Government Center > Board Room

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Community Development

  1. Natural and Cultural Assets Open House

    June 29, 2022, 4:00 PM - 7:00 PM
    @
    James City County Recreation Center

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Group Fitness Class Schedule

  1. Cycle

    June 27, 2022, 7:00 AM - 7:50 AM
    @
    James City County Recreation Center

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  2. Mindful Yoga

    June 27, 2022, 8:00 AM - 8:50 AM
    @

    James City County Recreation Center

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  3. Cycling

    June 27, 2022, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  4. Yin Yoga

    June 27, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  5. Stretch & Sculpt

    June 27, 2022, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

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  6. SilverSneakers Classic

    June 27, 2022, 11:15 AM - 12:00 PM
    @

    James City County Recreation Center

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  7. SilverSneakers Classic

    June 27, 2022, 12:30 PM - 1:15 PM
    @

    James City County Recreation Center

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  8. TRX Fit

    June 27, 2022, 5:00 PM - 5:50 PM
    @

    James City County Recreation Center

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  9. Mat Pilates

    June 27, 2022, 5:30 PM - 6:20 PM
    @
    James City County Recreation Center

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  10. Zumba

    June 27, 2022, 6:00 PM - 6:50 PM
    @

    James City County Recreation Center

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  11. Total Body Burn

    June 28, 2022, 6:30 AM - 7:20 AM
    @

    James City County Recreation Center

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  12. Bounce Fitness

    June 28, 2022, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  13. Cycling

    June 28, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  14. Vinyasa Strength Yoga

    June 28, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  15. Drum Fitness

    June 28, 2022, 10:00 AM - 10:45 AM
    @
    James City County Recreation Center

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  16. Chair Fitness

    June 28, 2022, 11:00 AM - 11:50 AM
    @
    James City County Recreation Center

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  17. SilverSneakers BOOM Mind

    June 28, 2022, 12:00 PM - 12:45 PM
    @

    James City County Recreation Center

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  18. Balanced Body Pilates

    June 28, 2022, 4:30 PM - 5:20 PM
    @

    James City County Recreation Center

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  19. Zumba

    June 28, 2022, 6:00 PM - 6:50 PM
    @

    James City County Recreation Center

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  20. Vinyasa Flow Yoga

    June 29, 2022, 7:00 AM - 7:50 AM
    @

    James City County Recreation Center

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  21. Barre

    June 29, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  22. Mindful Yoga

    June 29, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  23. Stretch & Sculpt

    June 29, 2022, 10:00 AM - 10:50 AM
    @
    James City County Recreation Center

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  24. SilverSneakers Yoga/Balance

    June 29, 2022, 11:00 AM - 11:45 AM
    @

    James City County Recreation Center

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  25. SilverSneakers Circuit

    June 29, 2022, 12:00 PM - 12:45 PM
    @

    James City County Recreation Center

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  26. Low Impact Energize

    June 29, 2022, 1:15 PM - 2:05 PM
    @

    James City County Recreation Center

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  27. Yoga

    June 29, 2022, 4:00 PM - 4:45 PM
    @

    James City County Recreation Center

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  28. Cycling

    June 29, 2022, 5:30 PM - 6:20 PM
    @
    James City County Recreation Center

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  29. Zumba

    June 29, 2022, 6:00 PM - 6:50 PM
    @

    James City County Recreation Center

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  30. Stretch & Flow

    June 29, 2022, 6:45 PM - 7:15 PM
    @

    James City County Recreation Center

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  31. TRX

    June 30, 2022, 7:00 AM - 7:50 AM
    @
    James City County Recreation Center

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  32. Mindful Yoga

    June 30, 2022, 8:00 AM - 8:50 AM
    @

    James City County Recreation Center

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  33. Cycling

    June 30, 2022, 9:00 AM - 9:50 AM
    @
    James City County Recreation Center

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  34. Vinyasa Strength Yoga

    June 30, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  35. Zumba

    June 30, 2022, 9:00 AM - 9:50 AM
    @

    James City County Recreation Center

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  36. Functional Fitness

    June 30, 2022, 10:00 AM - 10:50 AM
    @

    James City County Recreation Center

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  37. Chair Fitness

    June 30, 2022, 11:00 AM - 11:45 AM
    @
    James City County Recreation Center

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  38. SilverSneakers Yoga/Balance

    June 30, 2022, 12:00 PM - 12:45 PM
    @

    James City County Recreation Center

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  39. SilverSneakers BOOM Mind

    June 30, 2022, 1:00 PM - 1:45 PM
    @

    James City County Recreation Center

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  40. Balanced Body Pilates

    June 30, 2022, 4:30 PM - 5:20 PM
    @

    James City County Recreation Center

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  41. Zumba

    June 30, 2022, 6:15 PM - 7:05 PM
    @

    James City County Recreation Center

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Public Meetings

  1. Natural and Cultural Assets Open House

    June 29, 2022, 4:00 PM - 7:00 PM
    @
    James City County Recreation Center

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